The best health retreats for rest and rejuvenation
In a world of overstimulation, constant connectivity, heightened stress, and fast-paced living, burnout is a serious concern and one that ...
Tag: health
Why friendships are good for your health – and 5 expert tips to boost your ‘social biome’
Most of us are lucky enough to have friendships that see us through thick and thin. From casual acquaintances to ...
How to improve gut health: 7 tips from the experts
Wondering how to improve gut health? It’s all about getting a healthy balance of bacteria. If you nourish your gut ...
‘Depression, stress and burnout’ – how the ‘mental load’ is affecting mothers’ physical and mental health, according to research
New research reveal how the stress of common household tasks is affecting mothers’ physical and mental health, leaving many to ...
We didn’t have a second kid because my mental health wouldn’t have survived
Deciding whether or not to have a second child was hard. I used to claim that ‘it’s just not doable, ...
Teens ‘transmit’ mental health disorders in the classroom, according to research and scientists are baffled
If you think mental health disorders can't be transmitted, scientists have found teens in classrooms are doing just that - ...
What is sadfishing? How to talk to your teen about this online trend, and the impact on mental health
What is sadfishing? An expert in teenage behaviour shares how to talk to your teen about this online trend, and ...
Do you have a critical mum? Mental health experts reveal how it might impact your parenting style and share 3 top tips for ‘breaking the cycle’ of critical parenting
Having a critical mother in childhood can have a lasting impact on children as they grow up and even affect ...
How does social media affects teenagers’ mental health according to research, and 11 expert tips on how to protect your child
We need to talk about social media, and we need to talk about it now. That’s the message mental health ...
Is your teen part of the ‘anxious generation?’ This is what experts have to say about protecting their mental health
As feelings of 'sadness or hopelessness' rise in teenagers across the globe, experts have revealed what they believe is behind ...
About Me
Horrison Rose
Passionate Blogger
Hello & welcome to my blog! My name is Mocha Rose and I'm a 20-year-old independent blogger with a passion for sharing about fashion and lifestyle.
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Glamicks – Your Beauty Secrets
You can shop your favorite luxury beauty products without the first-floor department store experience. Get the look with high-end makeup, Luxury beauty skin care, Irresistible perfume from prestige brands.
